Are you plagued with period symptoms like cramping, irritability, and fatigue that turn you into a zombie for the week?
Find out if a three-day juice cleanse is worth its weight in green.
Treat yourself tomorrow morning. via PureWow
It's not just frustrating—it's scary.
What do you think really happened?
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Fat Lies Will Make You Fat Again
A Banana A Day Can Also Keep Your Doctors Away
Eating healthy on a budget could be considered an art. Pro tip: A heavy dose of planning is key.
How to Correctly Use the Amazing Castor Oil to Reduce Your Wrinkles and Fine Lines and Promote Hair Growth!
It's the last week of our #FitIn4Challenge with KaisaFit. Are you ready for this week's circuit?
Satisfy your vegetable quota and sweet tooth all at once with these delicious vegetable dessert recipes.
These crostini and bruschetta recipes make the ultimate no-guilt appetizer or anytime snack.
Snapping a selfie showing off your cellulite isn't the first thing that comes to mind while posting a picture to social media.
Jennifer Lopez credits her amazing bod to this healthy yet delicious BodyLab smoothie.
Don't hang up your leggings just yet
Give your metabolism and your confidence a boost with these simple no-equipment, fat-burning moves.
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Ayurveda Meets Thyroid
Top 10 Vitamins for Women!
Top 10 Vitamins for Women!
Walking and running with an incline treadmill workout burns more calories, activates more muscles, and boosts cardio efficiencies.
Been there, 'grammed that.
Fit pregnancy may be all the hype these days, but it doesn't come without its fair share of judgments and opinions.
When you're faced with a stiff neck and sore shoulders, this yoga routine will set you free.
Male models confess what really catches their eye—and it's not your looks! Hear what they said and drool over the eye candy!
Tamara Winstead's workout habits got her results—fast. http://spr.ly/61868DH7s
Target your chest, arms, shoulders, even...glutes?!
Tremble Not Over Tumors
Saluting The Sun And Bowing To Inner-Peace
10 Surprisingly Weird but Practical Uses for Potatoes!
Because life is busy, and dinner shouldn't have to suffer.
Even more reasons to work for those booty gains.
Try this proven strategy to get the lean, defined body you've always wanted!
This crazy-easy recipe will keep your taste buds satisfied while reducing your risk of colds.
Find out why having sex (and the orgasms that come with it) can boost your health when it comes to both your mind and body.
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Make the "hot potato squat" your new best friend. http://spr.ly/61858DHaN
A Bacteria That Solves Your Body Odor Issues
When The Biological Drum Begins Its Beat…
Helping people get to learn more information about weight loss & cosmetic treatments from independent sources
Vision Of Change